If you are female, then the bad news is that you will probably experience at least one yeast infection in your lifetime. Some unlucky women experience multiple infections throughout their life. It is important to know how to avoid the female yeast infection, so that you never have to understand how horrible they really are.

It is important that you never use any scented products on or around your vagina. This includes pads, tampons, scented sprays, or douches. All of these products will kill the good bacteria in your vagina that is responsible for keeping the yeast under control.
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